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How ADHD Warps Time Perception: Strategies to Stop Wasting and Start Managing Time

Année
2026
Source
www.additudemag.com (site externe, nouvel onglet)
Dossier
Ressources

Description

ADHD impairs time perception. The ADHD brain, locked in the present and oblivious to the future, is prone to hyperfocus, time blindness, and poor time-management skills.